Boundary Bootcamp ebook coming soon. Click here to be the first
one to know when it is out, and get it to launching price.
HSP crystal kit
Together with Oh La Moon I created a highly sensitive crystal kit for when in need to tune inwards and embrace your sensitivity. A perfect kit for a sensitive soul who is ready to live their best life.
Want to hear me talk about my sensitivity? Click here to listen
to the podcasts episodes where I have been a guest speaker.
My name is Louise Henning. I’m based in Sweden and I’m a Highly Sensitive Coach with a mission to help sensitive souls turn their their sensitivity into a superpower and be confident in who they are. I'm also an Art Director and graphic designer, and a sucker for nature, licorice and check lists.
I started my Instagram after being home – exhausted from work. I noticed I had a hard time processing everything that was going on around me, I took on other peoples feelings, had a hard time with loud noises, strong scents and my body craved minimum sensory input. Things that made me realize I was HSP.
During this time I couldn’t find a place where I felt seen and heard and that spoke to me visually – so I decided to create one myself. A safe little cloud, as I like to call it, where highly sensitive souls can get a deeper understanding of their sensitive gift, tools that help them feel more confident in themselves and hang out with likeminded.
Do you want to know more about me?
A Highly Sensitive Person (HSP) is someone who has a finely tuned nervous system and experiences physical, mental or emotional responses to stimuli. The term was first coined by psychologists Elaine Aron and Arthur Aron in the mid-1990s, and being HSP is something you are born with. Everyone can feel sensitive at times, and everyone reacts to stimuli every now and then, but being a highly sensitive person means you experience this on a higher level and it can often seem overwhelming. This is why highly sensitive souls need a lot of time to recharge.
10 signs you might be HSP:
1. You’ve been labeled shy, introverted or
2. You get drained by crowds and need time
to revive yourself.
3. You’re sensitive to loud repetitive noises.
4. You have a low tolerance for itchy clothes.
5. You often recharge in the nature.
6. When dealing with energy thieves you
need a lot of time to recuperate.
7. You prefer one-on-one interactions.
8. You’re uncomfortable with bright lights, strong smells and sudden changes.
9. You’re emotionally exhausted by absorbing other peoples feelings.
10. You need a lot of down time.
Are you still unsure if you are highly sensitive? Take Elaine N. Arons self test.