Welcome to Studio Sensitive!
My name is Louise and I am here to help highly sensitive people embrace their sensitivity and live their best life.



of the world is highly sensitive


species are highly sensitive


of all HSP's are extroverts


hsp what?

A Highly Sensitive Person is someone who has a better tuned nervous system and experiences physical,

mental or emotional responses to stimuli. Everyone can feel sensitive at times, and everyone reacts to

stimuli every now and then, but being a highly sensitive person means you experience this on a higher

level and it can often seem overwhelming. This is why HSPs need a lot of time to re-charge.

Here are 10 signs you might be HSP:

☁️  You’ve been labeled shy, introverted or overly sensitive
☁️  You get drained by crowds and need time to revive yourself
☁️  You’re sensitive to loud repetitive noises
☁️  You have a low tolerance for itchy clothes
☁️  You often re-charge in the nature
☁️  When dealing with energy thieves you need a lot of time to recuperate
☁️  You prefer one-on-one interactions
☁️  You’re uncomfortable with bright lights, strong smells and sudden changes
☁️  You’re emotionally exhausted by absorbing other peoples feelings
☁️  You need a lot of down time

Are you still unsure if you are highly sensitive or not? Take Elaine Arons self test below.



My name is Louise Henning. I’m based in Sweden and I’m a creative day dreamer whos mission is to help sensitive people embrace their sensitivity and live their best sensitive life by being transparent and sharing my own story. I’m a sucker for self care, the nature and routines. 

I started this community after being home – exhausted from work. I noticed I had a hard time processing everything that was going on around me, I took on other peoples feelings, had a hard time with loud noises, strong scents and my body craved minimum sensory input. During this time I couldn’t find a place that spoke to me visually and where I felt seen and heard – so I decided to create one myself. A safe little cloud, as I like to call it, where I can connect with highly sensitives such as myself.


Do you want to know more about me?




1:1 mentoring.

Thrive as a highly sensitive person

"Thrive as a highly sensitive person" is a 1:1 mentoring program where you and I meet online either for one session or once a week over the time of your choice. The first call will be a 30 minute discovery call where we talk about areas where you feel like you need my mentoring, your desired goals and ultimately see if we are the right fit for each other.

My "Thrive as a highly sensitive person" program is for you if:

🌼 you want to experience more inner peace

🌼you have a hard time separating your emotions from others people's emotions

🌼you want to be more confident in your sensitivity

🌼you need guidance in setting boundaries

🌼you need guidance in how to recharge

🌼you want to live your best highly sensitive life

Your answers below will form the basis for if we are a good match.

Looking forward to connect with you!


Work together
or say hi?

Thank you for writing to me! I'll reply as soon as possible 🤗