20%
of the world is highly sensitive
1000
species are highly sensitive
30%
of all HSP's are extroverts
hsp what?
A Highly Sensitive Person is someone who has a better tuned nervous system and experiences physical,
mental or emotional responses to stimuli. Everyone can feel sensitive at times, and everyone reacts to
stimuli every now and then, but being a highly sensitive person means you experience this on a higher
level and it can often seem overwhelming. This is why HSPs need a lot of time to re-charge.
Here are 10 signs you might be HSP:
☁️ You’ve been labeled shy, introverted or overly sensitive
☁️ You get drained by crowds and need time to revive yourself
☁️ You’re sensitive to loud repetitive noises
☁️ You have a low tolerance for itchy clothes
☁️ You often re-charge in the nature
☁️ When dealing with energy thieves you need a lot of time to recuperate
☁️ You prefer one-on-one interactions
☁️ You’re uncomfortable with bright lights, strong smells and sudden changes
☁️ You’re emotionally exhausted by absorbing other peoples feelings
☁️ You need a lot of down time
Are you still unsure if you are highly sensitive or not? Take Elaine Arons self test below.
about.
My name is Louise Henning. I’m based in Sweden and I’m a creative day dreamer who wants to make the world a better place by being transparent and sharing my story. I’m a sucker for self care, the nature and routines. My mission is to help highly sensitive people embrace their sensitivity and live their best life by shining light on being highly sensitive.
I started this community after being home – exhausted from work. I noticed I had a hard time processing everything that was going on around me, I took on other peoples feelings, had a hard time with loud noises, strong scents and my body craved minimum sensory input. During this time I couldn’t find a place that spoke to me visually and where I felt seen and heard – so I decided to create one myself. A safe little cloud, as I like to call it, where I could connect with highly sensitives such as myself.
Do you want to know about me? Click here.
collaborations.
