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An ebook where I guide you to setting healthy boundaries – in 10 steps. Boundary Bootcamp brings you theoretical knowledge and related exercises to help you set healthy boundaries, protect your energy and prioritize yourself

and your well-being.

299 SEK


An online Masterclass course for you who want to unleash your superpower. You'll get the tools you need to embrace your sensitivity, set healthy boundaries, protect your energy, navigate overwhelm and how to use your sensitive strengths to your advantage.

895 SEK


An online mini course for you who want to follow your dream. In this course I guide you to find your sensitive souls purpose. I'll help you find your passion and open up a stream of possibilities. 

295 SEK


Launching soon!

I'm currently studying to become

a HSP life coach, and will soon
be taking on 1:1 clients. 

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HSP What

My name is Louise Henning. I’m based in Sweden and I’m

a Highly Sensitive Coach with a mission to help sensitive people be confident in who they are and stand up for themselves. 


I'm also an Art Director, graphic designer, social media manager and a sucker for nature, licorice and check lists. 

I started my Instagram after being home – exhausted from work. I noticed I had a hard time processing everything that was going on around me, I took on other peoples feelings, had a hard time with loud noises, strong scents and my body craved minimum sensory input. Things that made me realize I was HSP.


During this time I couldn’t find a place where I felt seen and heard and that spoke to me visually – so I decided to create one myself. A safe little cloud, as I like to call it, where highly sensitive souls can get a deeper understanding of their sensitive gift, tools that help them feel more confident in themselves and hang out with likeminded.


Do you want to know more about me?

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A Highly Sensitive Person (HSP) is someone who has a finely tuned nervous system and experiences physical, mental or emotional responses to stimuli. The term was first coined by psychologists Elaine Aron and Arthur Aron in the mid-1990s, and being HSP is something you are born with. Everyone can feel sensitive at times, and everyone reacts to stimuli every now and then, but being a highly sensitive person means you experience this on a higher level and it can often seem overwhelming. This is why highly sensitive souls need a lot of time to recharge.

10 signs you might be HSP:

1. You’ve been labeled shy, introverted or

overly sensitive.

2. You get drained by crowds and need time

to revive yourself.

3. You’re sensitive to loud repetitive noises.

4. You have a low tolerance for itchy clothes.

5. You often recharge in the nature.

6. When dealing with energy thieves you

need a lot of time to recuperate.

7. You prefer one-on-one interactions.

8. You’re uncomfortable with bright lights, strong smells
and sudden changes.

9. You’re emotionally exhausted by absorbing other peoples feelings.

10.  You need a lot of down time.

Are you still unsure if you are highly sensitive?
Take Elaine N. Arons self test.


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