A guide to setting healthy boundaries as a Highly Sensitive Person,

in ten steps. In Boundary Bootcamp you get theoretical knowledge

and related exercises to help you set healthy boundaries,

protect your energy and prioritize yourself and your well-being. 

 

Boundary Bootcamp is for you who:

👉🏼 Feel guilty when you ask for what you need.

👉🏼 Is uncomfortable with saying no.

👉🏼 Always de-prioritize yourself.

 

You will walk away with:

- Your personal boundaries all set and done.

- Why boundaries are essential.

- Signs to look for that your boundaries have been crossed.

- What healthy boundaries are and fall back phrases.

- How to say no and get others to respect your boundaries.

- My boundary visualization technique.

- My secret sauce to setting boundaries.

- Feeling fully confident in setting healthy boundaries.

- A little bonus something.

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Let's turn you into a confident boundary setter that

won’t let others define you!